I'm Rachel Wood and I offer psychotherapy in North Cornwall and Plymouth. I have an MA in Psychotherapy and I'm accredited by the UK Council for Psychotherapy (UKCP) and registered with the British Association for Counselling and Psychotherapy..

 

Life is rarely straightforward and it's not always easy to work things out on your own. Psychotherapy offers the opportunity to slow down and take a bit of time to look at what's happening. From there we can start to develop an awareness of how we think, feel, and respond to relationships and the situations we find ourselves in.

 

Sometimes past circumstances can come to determine how we deal with things in the present. Psychotherapy aims to help us identify patterns and choose what to change. Working through issues in this way can create more choices in how we respond to others and the circumstances of our lives.

 

 

People come to therapy for all sorts of reasons, some of these include:

 

  • Anxiety

  • Depression

  • Grief & loss

  • Relationship difficulties

  • Sexuality and gender identity issues

  • Stress & burnout

  • Navigating neurodiversity

  • Feelings of anger or sadness

  • The sense that there should be more to life...

I offer a safe, supportive environment where you can explore what's important for you.

 

Sessions are available in Plymouth and North Cornwall.

My practice is fully insured, GDPR compliant and I adhere to the UKCP ethical frameworks. 

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 07432 710240

tamarvalleytherapy@gmail.com