I offer individual psychotherapy sessions in Exeter and online. I work both long and short-term, depending on what the client needs. Short-term work is closer to the idea of counselling, where we focus the work on specific areas of difficulty. Longer-term therapy allows for a deeper and richer exploration of embedded patterns and more complex life situations. I am also a qualified EMDR practitioner.

 

Issues worked with include:

 

• Anxiety

• Depression

• Grief & loss

• Relationship issues

• Mental health diagnoses

• Sexuality and gender

• Neurodiversity (e.g. adult ADHD & Autism)

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Get in touch to arrange an initial consultation (free of charge) where we can look at how therapy could help.